Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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Monday, March 2, 2026

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Moreover, US Energy Secretary Chris Wright has said the Trump administration has no plans to offer security guarantees to oil companies in Venezuela – a worrying omission in a country where state-sanctioned paramilitary groups known as "colectivos" often operate as criminal gangs.

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