Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

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When Hull Kingston Rovers play Leeds Rhinos in Las Vegas on Saturday night, they will do so as domestic treble winners and world club champions. The club’s chief executive, Paul Lakin, explains how they made it this far and what they want to achieve next.

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